Did you know that tea is an excellent natural supplement to your health? All tea is not created equally however; loose leaf tea specifically possesses marked heath benefits over tea bags even! One of the oldest beverages in the world and most consumed after water, tea is present in cultures all over the globe. Think they may be onto something? Organic loose leaf tea is also kinder on the environment, none of those pesky non bio-degradable tea bags.
Why exactly is tea so good for you though? Well, present in all are antioxidant and anti-inflammatory properties. The more natural the more beneficial it is to our bodies. Quite simply too , loose leaf tea is far more fresh than what you will find at your local supermarket. The tea will make fewer stops and is not mass produced thus keeping it closer to its original, amazing, state.
Steeping into the world of tea can be a bit overwhelming. There are hundreds of tea flavors but there are roughly only six varietals: green, black, oolong, yellow, white, and pu-erh. See, somewhat easier already! Each has their own color, aroma, herbal or earthy notes and caffeine levels. Stay tuned for our upcoming posts for health and wellness insights from the very intriguing world of tea!